Substance Use

What Happens In Alcohol Rehab Programs?

group in alcohol rehab circle

Alcohol Rehab Programs: How Can They Help?

Alcohol addiction is a serious problem that can cause lasting physical, emotional, and psychological damage. Fortunately, there’s hope for those willing to seek help from an alcohol rehab program. The first step in the recovery process begins with understanding what happens in alcohol rehab programs.

In these specialized treatment centers, individuals struggling with alcoholism receive comprehensive care designed to help them learn how to live without relying on drugs or alcohol.

If you or a loved one has been struggling with alcohol addiction, know that help is available. At Zinnia Healing, our team of licensed professionals understands how difficult it can be to quit drinking alone. Our programs provide support on the path to sobriety. Call our alcohol hotline available 24 hours per day at (855) 430-9439 to get started and embark on the road to recovery today.

What Kind of Treatment Is Offered in Alcohol Rehab?

You wonder what exactly happens when you enter a treatment program. Alcohol rehab programs typically involve detox, individual or group therapy, and medical-assisted approaches.

1. Detox

Detoxification is the first step in an alcohol rehab program. During the treatment process, you’re monitored by healthcare professionals as your bodies rid themselves of alcohol and its toxins. Detox can be very uncomfortable.

According to MedlinePlus, detox may include symptoms such as:

  • Nausea
  • Headaches
  • Sweating
  • Insomnia
  • Anxiety
  • Depression
  • Irritability
  • Stomach pain and diarrhea
  • Cravings for alcohol

One advantage of detoxing in a supervised environment is that medical professionals can prescribe medications to help reduce withdrawal symptoms.

2. Therapy and Counseling

Through individual or group therapy sessions with a therapist or counselor, you’ll learn about the underlying issues that led to their addiction and how to cope with triggers that could lead them back to drinking again.

Many therapists use cognitive-behavioral therapy (CBT) to help individuals identify unhealthy thought patterns and behaviors related to drinking so that they can replace them with healthier ones. According to a study published in the National Library of Medicine, research shows that CBT is effective and widely used to address substance abuse.

3. Medication-Assisted Treatment (MAT)

MAT involves using naltrexone, acamprosate, or other medications to reduce cravings for alcohol while helping you abstain from drinking over time.

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), a comprehensive approach to treating substance abuse disorders can incorporate both medications and counseling.

Types of Alcohol Rehab Programs

Alcohol rehab programs come in various formats, from short-term detox to long-term residential care. Here are some of the most common types.

1. Short-Term Alcohol Detox

This program is designed to quickly and safely help you stop drinking while reducing alcohol withdrawal symptoms. It typically lasts around one week and focuses on the medical and psychological aspects of detox.

2. Inpatient Programs

Inpatient treatment programs provide 24/7 residential treatment and are ideal for individuals who need intensive, around-the-clock support and monitoring to help them break free from their addiction.

Inpatient rehab centers offer medical supervision, individual counseling sessions with therapists or psychologists, group therapy sessions, medication management services, holistic treatments (e.g., yoga and meditation classes), and aftercare planning.

3. Outpatient Programs

Outpatient treatment programs allow you to attend sessions during the day or evening but return home at night. Outpatient alcohol rehab typically includes individual counseling sessions with therapists or psychologists and group therapy meetings.

Intensive outpatient programs also offer education about addiction and relapse prevention strategies that can be applied in everyday situations. Medication management is available depending on the facility’s offerings.

Benefits of Alcohol Rehab Programs

According to the Centers for Disease Control and Prevention (CDC), between 2015 and 2019, more than 140,000 Americans perished due to excessive alcohol use.

Alcohol rehab treatment facilities can provide numerous benefits for those struggling with alcohol use disorder, including:

1. Improved Physical Health and Well-Being

Detoxification helps rid the body of toxins that have built up from excessive drinking. As a result, this type of program can lead to improved physical health.

2. Enhanced Psychological Health

By participating in individual and group therapy sessions with a counselor or therapist, you can gain insight into the behaviors and thought patterns that led you to drink excessively.

This allows you to address and work through underlying issues while learning how to cope with triggers in a healthy way.

3. Better Social Functioning

Alcohol rehab programs can also help you build healthier relationships with family members, friends, and co-workers. Better social function is accomplished by teaching you communication skills and providing support to help maintain sobriety.

4. Increased Overall Quality of Life

By abstaining from alcohol and learning how to manage cravings, you can experience increased energy levels, improved moods, and better overall quality of life. This can lead to greater success in the workplace and more enjoyable relationships with loved ones.

At Zinnia Healing, we understand the struggles associated with addiction and offer dedicated programs for recovery. Call our helpline 24/7 at (855) 430-9439 to learn more about our innovative approaches to alcohol rehabilitation.

Aftercare Services for Alcohol Rehab Programs

Aftercare services are an essential part of any successful alcohol rehab program. These services provide ongoing support for those who have completed their initial treatment program and help them to maintain sobriety.

Aftercare services include the following:

1. Support Groups

Support groups such as Alcoholics Anonymous can offer peer support from others who have gone through similar experiences with addiction recovery. In 12-step programs, members share their stories, discuss their challenges in recovery, and provide each other with emotional support.

2. Individual Counseling Sessions

Individual counseling sessions with therapists or psychologists address any unresolved issues that may arise after completing a rehab program. Therapists can work one-on-one with clients to identify triggers for relapse and develop strategies to cope with cravings or difficult emotions without turning back to substance use.

3. Holistic Therapy

According to a study published in the National Library of Medicine, alternative therapies such as acupuncture are gaining global attention for their potential to treat substance use disorders and deserve further investigation.

Holistic treatments like yoga, meditation, and massage therapy can also help manage stress levels and promote overall well-being during recovery from addiction.

Yoga helps increase flexibility while providing calming effects on the mind and body. Meditation cultivates mindfulness, encouraging you to stay present rather than ruminating on past events. Massage therapy reduces muscle tension associated with withdrawal symptoms like anxiety or depression while promoting relaxation throughout the body.

Cost of Alcohol Rehab Programs

The cost of alcohol rehab programs can vary greatly depending on the type of program chosen and the length of stay required for a successful recovery from addiction.

Inpatient treatment programs are typically more expensive than outpatient or partial hospitalization programs due to the 24-hour care provided in a residential setting.

Insurance coverage may cover some or all costs associated with rehabilitation services. However, checking with your insurance provider before enrolling in a program is essential to determine what is covered under your plan.

1. Payment Plans

Payment plans may also be available for out-of-pocket expenses not covered by insurance, allowing you to pay off your balance over time rather than coming up with a lump sum payment at once.

2. Financial Assistance

Financial assistance options such as grants, scholarships, and sliding scale fees may also be available depending on individual circumstances such as income level or disability status.

When seeking help for alcohol addiction, it’s crucial to understand all their financial options before committing to any particular treatment program. This ensures you receive the best possible care without financially overcommitting yourself.

FAQs About What Happens in Alcohol Rehab Programs

These frequently asked questions will help provide a better understanding of what to expect when enrolling in an alcohol rehab program.

1. What Do People Do When They Go to Rehab?

People who go to rehab for drug and alcohol addiction treatment typically undergo a variety of therapies, including individual counseling, group therapy, family therapy, and other evidence-based treatments. They also receive medical care to help manage withdrawal symptoms and address any underlying health issues.

Additionally, they learn coping skills to help them stay sober long-term. Finally, people in rehab are encouraged to build a strong support system of friends and family members who can provide ongoing encouragement during recovery.

2. What Is the Success Rate of People Who Go to Rehab?

The success rate of people who go to rehab for drug and alcohol addiction treatment varies depending on several factors. However, research shows that those who complete treatment are more likely to remain sober long-term and have an improved quality of life after rehab.

3. What Are the Four Steps to Recovery From Alcoholism?

The four steps to recovery from alcoholism are:

  1. Recognition: Acknowledging the problem and understanding that addiction is a serious issue requiring professional help.
  2. Treatment: Seeking appropriate treatment options, such as therapy, support groups, medication management, or residential rehab programs.
  3. Relapse Prevention: Learning to identify triggers and developing coping skills to prevent relapse in the future.
  4. Aftercare: Continuing care after treatment with ongoing counseling, support groups, and other resources to maintain sobriety long-term.

The first step in recovery from alcoholism is admitting that you have a problem and seeking help. You can talk to a doctor, therapist, or support group. Once you’ve accepted their addiction and taken steps to seek help, they can begin to develop coping strategies for managing cravings and avoiding relapse.

They may also need to make lifestyle changes such as changing their diet, exercising regularly, avoiding triggers like certain people or places associated with drinking alcohol, and finding healthier ways of dealing with stress.

With dedication and commitment to recovery, you can overcome addiction and lead healthy lives free from alcohol abuse.

Get Help With Alcohol Rehab Today

If you’re struggling with alcohol addiction, there’s hope. Zinnia Healing offers unique alcohol rehabilitation programs to help quit drinking for good. Our compassionate staff will be there for you every step of the way to provide support and guidance.

We understand that addiction can be overwhelming and frightening, but having a team in your corner can make all the difference. Call our free 24/7 helpline today at (855) 430-9439, and join us on your journey toward a healthy and happy life again.

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