Outpatient rehab treatment for drug and alcohol addiction is a popular and effective treatment for people with substance use disorders. Substance abuse rehabilitation in an outpatient setting relies on patients being accountable and committing to doing the work to establish a healthy, sober lifestyle.
Outpatient drug and alcohol rehab can assist in recovery and help people with addictions slowly regain control of their lives.
Find the location that works for you.
What Is Outpatient Rehab?
Outpatient rehab substance abuse treatment is an option that allows for scheduled therapy and rehabilitation but does not require an individual to live on-site at a treatment center, allowing them to maintain the regular aspects of their daily life.
Sessions at an alcohol treatment center are pre-scheduled on a daily or weekly basis and catered to the individual.
Programs usually include these core elements:
- Medical care
- Psychiatric services
- Medication-assisted treatment
Whether a patient is considering inpatient treatment or outpatient rehab, one thing must remain the same: commitment.
The patient’s commitment to sobriety and desire to remain sober are key to a successful treatment program.
What Type of Time Commitment Is Outpatient Rehab?
This can range from once a week to 5-7 times a week depending on the individual and their recovery path.
Are There Different Types of Outpatient Rehab Programs?
There are three primary types of outpatient rehab treatment for drug and alcohol addiction at varying levels of intensity.
1. Day Therapy
Day therapy programs for outpatient treatment require the most significant time commitment as these include the most intensive addiction care.
Patients usually attend sessions 5-7 days a week for several hours a day.
The itinerary on these days might include individual, family, and group therapy as well as medical care or treatment of co-occurring disorders.
2. Intensive Therapy
Intensive outpatient programs are usually suited for people who still need a significant level of treatment but cannot compromise personal and work obligations.
Alcohol addiction treatment programs can start with sessions or appointments scheduled 3-4 days per week during the day or night.
In some cases, when specific goals are achieved within an intensive therapy program, adjustments can be made to include fewer sessions.
Partial Hospitalization Programs (PHP), which include elements of an inpatient program but provide freedom like an outpatient program, are similar in nature to intensive programs.
3. Continuing Care
Continuing Care programs are usually taken advantage of at the end of the recovery process.
Support and counseling groups, like Alcoholics Anonymous, help individuals maintain sobriety over the long term with a less intensive model.
How Do I Know if Outpatient Rehab Is Right for Me?
Choosing the right outpatient program for substance abuse addiction is a big decision.
It is important to ask yourself a few questions:
- Are my physical withdrawal symptoms manageable on my own?
- Have I consulted with a professional to help measure whether I have a mild or more extreme addiction?
- Do I have a stable living situation and a good support system?
- Am I motivated to get sober?
- Can I cover the cost on my own or through insurance?
Answering “yes” to questions 1-5 might mean outpatient addiction treatment is the appropriate path for you.
How Do I Know If I’m Ready for Rehab?
You may realize you are ready for rehab if:
- You are aware your addiction is consuming your life, affecting daily activities, relationships with loved ones, and your ability to maintain a job
Any type of addiction treatment program can seem overwhelming and scary in the early stages. It’s a huge leap to ask for help and another huge leap to begin substance abuse treatment.
However, starting treatment is the first day of the rest of your life.
People with addictions may never feel as though they are ready for rehab and may have very low hopes of success, but if they truly want to find a way out, they can.
With proper treatment and an adequate support system, drug and alcohol addiction can be overcome, and the path to a new life can begin.
With the right help, you can achieve your goals. Call us today at (855) 430-9439 for more information on the rehab programs we offer.
Benefits of Outpatient Drug and Alcohol Rehab
The benefits of attending outpatient drug and alcohol rehab include the following:
- Patients learn to cope with addiction while maintaining a job and family life
- Allows people to actively manage and treat their disease willingly
- Less likely to cause a relapse than a forceful approach of inpatient rehab
- Flexible and less expensive than an inpatient rehab center stay
- Participants can be more independent, designing a program and schedule that fits within their personal and professional life
- The format provides exposure to a support system of friends and family throughout the process
- With the wholehearted commitment of the patient, outpatient rehab can successfully treat mild to moderate drug and alcohol addictions
- Participation helps establish good lifestyle habits while living at home during recovery
Is Inpatient Rehab Better Than Outpatient Rehab?
There is no one right way to recover from substance abuse or addiction because different strategies work better for different people.
The key is to find the program that works for the individual patient.
The only way to choose the right type of patient care is to meet with a health professional at a rehab facility to discover the options.
A professional rehab expert can help family members and people with addiction find the right type of treatment program for the individual.
The goal is to gain long-lasting results so the patient may finally recover from the addiction.
What Happens in Outpatient Rehab?
Outpatient rehab hinges on the addict being able to follow through and commit to their sobriety.
During outpatient rehab, patients:
- Attend their weekly sessions to garner coping skills
- Learn about drug abuse and how it drastically alters the brain
- Learn to understand addiction
- May attend individual or group therapy sessions
- Learn excellent communication skills and develop emotional intelligence
- Check in with therapists and support staff with doubts or questions
- Will remain autonomous
I Tried and It Didn’t Work. Should I Try Again?
Absolutely. Addiction recovery is a complicated process, and it is an ongoing process throughout sobriety. Previous attempts at rehabilitation that did not pan out should not be seen as a failure. Those attempts are stepping stones to help get patients to where they need to be. Recovery is a process and continues to be a process even after getting clean.
Sobriety is not an easy feat, especially if the patient isn’t mentally prepared to commit to getting clean. Just because one time was not successful doesn’t mean there is no way to recover from addiction. Recovering from addiction should be seen as a marathon, not a sprint.
Finding the right treatment program that works for the individual’s needs is another important element in achieving sobriety. If inpatient rehab was unsuccessful, perhaps a change in treatment strategy can help. Finding the right treatment path can involve some trial and error, but there is a way to break free from addiction.
How Do I Get Started in an Outpatient Rehab Program?
Once the commitment has been made to enroll in an outpatient rehab program, it is important to evaluate your options extensively.
Choosing the right program is necessary to begin a proper path to recovery. We can offer you more information about our treatment services and help you find the program that is right for you.
If inpatient rehab seems very overwhelming or the cost is too high for the patient or their family, outpatient rehab may be the right avenue.
Are you or a loved one struggling with addiction? Do you need to remain independent to fulfill work, school, and/or family obligations?
Outpatient rehab may be the perfect solution for you.
With the help of experienced therapists and addiction experts, Zinnia Health can help build a treatment plan that will work for everyone.
Seeking help is the first step on the road to a lifetime of sobriety.
At Zinnia Health, we are committed to helping those struggling with drug and alcohol addiction. No matter how deep your struggle may be, it is important to remember that you are not alone. There is something you can do to heal today. We are here for you, and we are here to help.