Types of Therapies for Mental Health Disorders

Psychotherapy is the treatment of mental conditions by verbal communication and interaction.

Source: Oxford Languages

Zinnia Healing facilities around the country provide a variety of therapies for a variety of mental health disorders.

Some example problems when psychotherapy could be used would be:

• You are having difficulties in coping with daily life
• You are trying to deal with the impact of trauma
• Coping with a medical illness
• Coping with the death of a loved one
• Specific mental disorders, like depression or anxiety

These popular psychotherapies can also be used as part of a persons recovery from a substance use disorder (a.k.a addiction).

Types Of Psychotherapy

Click on the type of psychotherapy below to learn more:

• Cognitive behavioral therapy (CBT)
• Dialectical behavioral therapy (DBT)
• Eye movement desensitization and reprocessing (EMDR)
• Trauma-informed therapy
• Mindfulness-based cognitive therapy (MBCT)
• Solution-focused brief therapy (SFBT)
• Person-centered therapy