Outpatient Drug & Alcohol Rehab Treatment
Addiction to drugs and alcohol is a serious issue that affects millions of people in the U.S. Despite the challenges it presents, there are treatment options available, such as outpatient drug and alcohol rehab programs.
At Zinnia Healing, we understand that the journey toward sobriety can be difficult. Our team of healthcare experts is ready to help you get on the path to recovery with evidence-based treatments tailored specifically to your needs. With our detox, inpatient, and outpatient care, we believe recovery is more than just freeing you from alcohol addiction. Call our 24/7 alcohol addiction hotline at (855) 430-9439 to talk about a treatment plan for you.
Types of Outpatient Rehab Programs
Outpatient rehab programs provide individuals with the opportunity to receive treatment for addiction on-site, while continuing to live at home and maintain their daily routines. These types of treatment are often recommended for those with mild to moderate substance use disorders or those who need additional support after completing an inpatient program.
Most people elect for a combination of two or more of the following programs when seeking outpatient treatment.
1. Individual Counseling
Individual counseling is a type of outpatient therapy that focuses on helping individuals identify drug or alcohol use triggers and develop coping strategies to prevent relapse. During individual counseling sessions, patients work one-on-one with a therapist or counselor to discuss their thoughts, feelings, and behaviors related to their addiction.
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), counseling-based behavioral health treatment has been proven effective in changing drinking behavior.
2. Group Therapy
Group therapy is another form of outpatient treatment that involves a group of people coming together under the guidance of a trained therapist or counselor. In group therapy sessions, participants share stories about themselves and offer advice on how to cope with cravings and manage stress without using drugs or alcohol.
In a study published in the National Library of Medicine, group therapy treatment length is not one-size-fits-all and can vary significantly depending on the individual’s needs. Patients should receive therapy until they’re achieving relief from their symptoms and can return to living a normal life with meaningful relationships and a sense of belonging. This could take weeks, months, or even years.
3. 12-Step Programs
12-step programs such as Narcotics Anonymous and Alcoholics Anonymous are popular recovery groups that follow a set structure designed around twelve steps, which emphasize spiritual principles such as honesty, acceptance, humility, courage, integrity, faithfulness, hope, and love.
4. Medication-Assisted Treatment
Medication-Assisted Treatment (MAT) combines medication with behavioral therapies to help individuals overcome opioid and other addictions more effectively than either approach alone. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), the most common medications for alcohol dependency are acamprosate, disulfiram, and naltrexone.
Benefits of Outpatient Rehab
Outpatient rehab offers many benefits for those struggling with addiction, including:
- Flexibility: Individuals can attend therapy sessions and other activities while still working or attending school. This allows them to continue their normal daily routine and spend time with family members while also receiving treatment.
- Affordability: An outpatient treatment program is often more affordable than inpatient programs, making it accessible to people who are unable to afford inpatient rehab.
Zinnia Healing provides evidence-based treatments so you can get the help you need. Our experienced experts understand the unique challenges people face when fighting alcohol addiction and drug abuse. We offer outpatient care programs that provide a holistic approach to getting sober. When you’re ready to take control of your life and overcome addiction, our helpline is available 24/7 at (855) 430-9439.
Aftercare Support
Aftercare support is an essential part of any successful recovery plan. It helps individuals stay on track with their goals and provides them with the resources they need to maintain sobriety.
Aftercare includes ongoing counseling sessions, support groups, family therapy, and other services that can help individuals in recovery build a strong network of peers who understand what they are going through.
1. Counseling Sessions
Counseling sessions provide individuals in recovery with a safe space to talk about their struggles and successes without judgment or criticism. During these sessions, therapists work closely with clients to identify triggers for relapse and develop strategies for managing cravings or difficult emotions that could lead to substance use.
These counseling sessions also offer opportunities for people to process trauma or past experiences related to addiction, which may be preventing them from achieving long-term sobriety.
2. Support Groups
Support groups like Alcoholics Anonymous and others are another important component of aftercare support programs. These meetings provide people in recovery with a place where they can openly discuss their challenges without fear of judgment or stigma from others outside the group.
In addition, members often share stories about how they have overcome obstacles during their journey towards sobriety, as well as advice on how to manage cravings when faced with temptation or stress that could lead back into active addiction behaviors.
Aftercare support is an essential part of any successful recovery journey, and understanding the differences between outpatient and inpatient therapy can help you make the best decision for your treatment.
What is the Difference Between Outpatient and Inpatient Therapy?
Outpatient and inpatient therapy are two of the most common forms of addiction treatment. Outpatient therapy is a type of rehab program that allows individuals to receive treatment while living at home or in a sober living environment.
In contrast, inpatient treatment requires patients to stay at an addiction treatment facility for the duration of their recovery process.
According to SAMHSA, research conducted on sober living environments has highlighted the benefits of recovery housing compared to people returning directly back into their community after treatment.
Those living in such settings have shown lower rates of substance abuse and incarceration than those who don’t receive this additional support. Furthermore, they are significantly more likely to have higher rates of employment.
What is the Difference Between Detox and Rehabilitation?
Detox and rehabilitation are two important components of addiction treatment. While they both involve helping an individual overcome their substance use disorder, there are distinct differences between them.
Detox is the first step in recovery from addiction and involves the physical process of abstaining from drugs or alcohol and allowing the body to adjust.
In a study published in the National Library of Medicine, individuals may experience withdrawal symptoms during detox, such as nausea, vomiting, headaches, anxiety, depression, insomnia and cravings for alcohol.
Rehabilitation is the second step in recovery after completing detoxification and involves psychological therapy aimed at helping individuals understand why they became addicted in the first place, as well as developing strategies for relapse prevention.
Rehab centers often provide group counseling sessions with other recovering addicts, as well as individual counseling sessions with a therapist who specializes in treating addiction disorders.
Get the Alcohol Treatment You Need to Get Sober
It is clear that outpatient drug and alcohol rehab can be a successful option for those struggling with addiction. Outpatient programs offer flexible scheduling and provide an individualized approach to treatment.
With the right support system, individuals can receive the care they need while maintaining their daily responsibilities.
If you or a loved one is struggling with an addiction to drugs or alcohol, you don’t have to face it alone. Zinnia Healing is here to provide a supportive hand and help you get back on your feet. Our range of in-depth treatments, backed by substantial evidence, are designed to guide you through detox and recovery so you can reach sobriety. Call our helpline anytime 24/7 at (855) 430-9439 to get started.