Substance Use

How Many Days To Break An Addiction?

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How Many Days Can it Take to Break an Addiction to Drugs?

The amount of time it takes to break free from opioids, alcohol, cannabis, benzos, or other drugs can vary greatly. Everyone’s recovery journey is unique, and comparing oneself to others can be counterproductive.

Reach out to Zinnia Health for advice about our compassionate and comprehensive addiction treatment programs. Call us 24/7 at (855) 430-9439 to speak with our dedicated team and take the first step towards a brighter future.

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General Timeline for Breaking an Addiction

Addiction is not just a bad habit. Therefore, breaking free from drug or alcohol addiction is not an overnight process. It involves multiple stages, including early withdrawal and detoxification, healing, and developing new habits.

First Stage

The duration of detox varies depending on the specific substance being misused. For example, detoxing from heroin takes approximately 10 days.

During detox, medications and medical supervision are often utilized to alleviate the intensity of cravings, withdrawal symptoms, and any potential health problems that may arise.

Second Stage

As individuals progress into the second stage of treatment for alcohol abuse or drug abuse, the focus shifts towards addressing the underlying causes of addiction. This stage involves comprehensive psychological counseling, empowering individuals to develop healthier coping mechanisms for better decision-making.

This stage can last anywhere from 30 days to 6 months or longer.

At Zinnia Health, we believe in the transformative power of personalized addiction recovery. Our dedicated team of compassionate professionals is committed to guiding you or your loved ones toward a path of healing and freedom from drug addiction. Call us at (855) 430-9439 to embark on a truly unique and empowering recovery experience.

Lifelong Plan

Some individuals must commit to a lifelong plan for recovery that includes continued support from treatment professionals, 12-step programs, or other sober communities. This commitment is necessary to create new patterns and avoid substance abuse.

Factors Influencing the Duration to Break the Cycle of Addiction

One crucial factor that influences the duration is the type of addiction itself.

Other factors include:

  • Co-occurring Disorders: The presence of co-occurring mental illness disorders can significantly impact the duration of breaking an addiction. People struggling with addiction and underlying mental health conditions may require additional treatment and support.
  • Availability of Support Networks: Having a strong support system in place can significantly impact the duration of breaking an addiction. Support from family members, friends, and professional treatment providers can provide encouragement, guidance, and accountability.
  • Commitment to Long-Term Maintenance and Relapse Prevention Strategies: Engaging in individual and family therapy and support groups can contribute to avoiding further drug use.

Seeking Professional Help and Support

Recovering from addiction usually often requires professional guidance and support. Therapies, outpatient rehab programs, detox programs, counseling, medication-assisted treatment (MAT), and peer support groups are valuable resources that can help you overcome harmful habits.

At Zinnia Health, we combine evidence-based therapies with these complementary activities, tailoring our approach to meet your specific needs. We collaborate with most healthcare providers to ensure you receive the comprehensive support you deserve on your path to recovery. Take the courageous step towards a new life by calling us at (855) 430-9439.

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(855) 430-9439
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